Shelley M. White, The Art of Feeling: ‘How Painful Emotions Can Be A Good Thing’, http://themindunleashed.org/2015/02/the-art-of-feeling-how-painful-emotions-can-be-a-good-thing.html, The Mind Unleashed (Feb 28, 2015).
Transmuting
There are many routes to transmuting darkness into light, suffering into joy, listlessness into productivity. The trick is to consider each possible path and make the effort to embark on the ones that call out to you.
Link
Shelley M. White, The Art of Feeling: ‘How Painful Emotions Can Be A Good Thing’, http://themindunleashed.org/2015/02/the-art-of-feeling-how-painful-emotions-can-be-a-good-thing.html, The Mind Unleashed (Feb 28, 2015).