woensdag 18 februari 2015

Artikel: The Art of Being Calm

Linda Esposito, ‘The Art of Being Calm’, http://www.huffingtonpost.com/linda-esposito-lcsw/the-art-of-being-calm_b_6649220.html, The Huffington Post (02/13/2015).

Strategies

Whether you suffer from occasional anxiety, generalized anxiety, or its more cumbersome cousin, social anxiety, the following strategies will help get you on the other side of calm when practiced regularly.

Link

Linda Esposito, ‘The Art of Being Calm’, http://www.huffingtonpost.com/linda-esposito-lcsw/the-art-of-being-calm_b_6649220.html, The Huffington Post (02/13/2015).